Meditating is a quick and easy way to de-stress. I lightly touched base on this subject in my last post, but I wanted to dive a little deeper into different types of practices I’ve been doing. It seems like we’re going to be stuck in our homes for quite some time, so why not learnContinue reading “Types of Meditation I’ve Been Practicing”
Tag Archives: mental health
Benefits of Growing Plants at Home
One of the most important factors of self care is having a safe space that makes you feel calm and comfortable. If you’ve ever thought about growing a plant at home and then ditched the idea once you realized how much care they need, you might want to think twice. Houseplants aren’t just decorations forContinue reading “Benefits of Growing Plants at Home”
Well Being WARRIOR 